About Jack

This page is currently under construction.

Bio: I’m Jack Lhasa, or Joshua Owens, if you knew me a lifetime ago. My battle with mental health has been long, and nearly deadly. I’m a published author, poet, copywriter, ghostwriter, essayist, as well as a mentor, teacher, and guide.

Jack and Mental Illness

I was always a bit anxious, but never depressed, as a teen and young adult. At 23 years old, I suffered a nervous breakdown, and everything changed.